Exercício em Casa – Dica do Dia “HIIT”- Sheila Dionísio

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THE MOUNTAIN CLIMBER EXERCISE

Evolve trainer Jana guides you through how to do a series of mountain climbing-based exercises, for users of any difficulty level.

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Sheila Dionisio – Circuito Express – Exercício em Casa

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Sheila Dionisio – Circuito Para Queima de Gordura – Exercício em Casa

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